Music Therapy – How Music Works As a Catalyst to Promote Health and Wellness

“If music be the food of affection, play on;
Provide me excess of it, that, surfeiting,
The urge for food may sicken, and so die.
That strain again! It had a dying fall:
O, it came o’er my ear like the sweet sound
That breathes after a bank of violets,
Stealing and giving odor!…… ”  hip hop marketing agency

Thus starts the Act 1, Picture 1 of Shakespeare’s passionate comedy “Twelfth Night”, with the love-struck Duke Orsino ordering his musicians at his palace to feed him with music all the night time, as he desires to have the sweet strains feed his hunger for romance. The bard makes him describe the music played as an zestful “food of love”, and the following lines makes him pour forth lovely words of passion, all of which originate from the tranquilizing effects of the music being played.

Centuries before, while this play was staged, and even epochs later, the cultivation of music and the arts used to be recognized merely as aesthetic pursuits, entertaining and relaxing the mind and the spirit and also connecting the performers with individuals at large. Today, while numerous revolutionary researches have proved that music, as an organization, has a profound effect on the body and the psyche of all living organisms, that which was perceived only as an aesthetic quest is today regarded as an established remedy to address physical, emotional, intellectual, and social needs of individuals of all ages. In fact, quite some time back researches had shown music used as a remedy never to only bring about qualitative changes in humans, but also in pets or animals and plants.

While modern-day youth are completely in love with music having beats and rhythms, it is a fact exposed by scientists that these beats have a definite impact on the excitement of the body of an individual. Let us for once think about the immensely mentally invigorating music like the symphonies of Bach, Beethoven and Mozart! Can anybody ever reject the level of creativity, positive energy, powerful melodies and harmonies they produce that force the mind and the soul to embark on a journey of powerful thoughts and impulses? Any time-honored form of music, for that matter, has recently been said to have serious effects on both the body and the psyche of individuals, playing an instrumental role in the healing and harmonizing of the mind, body and spirit. Long accepted as both soother and stimulant, any form of “positive music”, including classical music has been proved to profoundly impact the cognitive abilities, creativity, optimism levels and the overall ‘state of the mind’ of an individual. By the term “positive music”, researchers have actually reported the type of music which is usually emotionally and spiritually outstanding, and that which is gifted with beneficial characteristics, healing the mind and the entire body in the process. Apart from the pure classical variety of music, pop songs that are romantic in content, country tunes, and some amount of rhythm and blues (earlier referred to as ‘race music’) with evocative lyrics and tune are considered to be parts of “positive music”. Today’s world music, a vast arena of music dedicated to the great non-western traditions of music, including Indian, Chinese, Persian (Iranian) and Sufi forms-comfortably fall into the category of “positive music” as defined by scholars and exponents of music.

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